This week’s meal plan uses basics like canned tuna and pasta and adds a zing to each one. Olives brighten up the tuna in Tuna Pasta with Tomato and Olives. Ground paprika is added to chicken for Smoked Paprika Chicken and to vegetables in Quinoa Bowls with Sweet Potatoes, Black Beans, and Spinach for an exciting change of pace. Aromatics like onions and ginger add flavor to Steak Teriyaki and Tomato Tortellini Soup with Italian Sausage. Another bonus with these recipes is their flexibility. You can easily swap ingredients in marinades, soups, grain bowls and pastas to make a flavorful meal whether or not you have the exact items at home.

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