Where to Find the Best Pomegranates

You can get them at most supermarkets. But if you live anywhere near where they are grown, it’s best to get them at a local farmer’s market. There, you are most likely to find the ripest pomegranates - the ones whose peels are beginning to crack open, their plump, ripe arils expanding beyond the peel’s ability to contain them. My parents have a big, beautiful pomegranate tree that fills with fruit every autumn. We wait until the last possible moment to harvest them, so their seeds have time to ripen to a deep red burgundy.

How to Eat a Pomegranate

Over the years, we’ve experimented with how to eat a pomegranate pretty much every way possible. The challenge is how to open and de-seed them. Some people wonder: “Do you eat pomegranate seeds?” The answer is yes!

Cutting a Pomegranate

Pomegranate juice will stain, and you don’t want to destroy the arils while removing them. Some people cut them in half through the middle and use a wooden spoon to whack the arils out of the pomegranate. We have never found this method particularly effective with our pomegranates. It can be rather messy, and ends up bruising a lot of the arils, especially if they are ripe and juicy. What follows is a step-by-step guide on how to eat a pomegranate and effectively open it - which, if done well, results in not one broken aril, and takes hardly any time at all.

How to Make Juice from Pomegranates

If you want to make juice from the arils, pulse a cup at a time in a blender, just enough to break the arils. Then, use a rubber spatula to push the juice through a fine sieve. Note that if you over-blend, you’ll end up blending in the more bitter core of the aril. Just pulse a few times and strain. Add sugar to desired sweetness level. Two large pomegranates will generally yield about 1 cup of juice. Note that pomegranates are very acidic and will react with metals such as aluminum or carbon steel.

How to Freeze Pomegranate Seeds

Once you have de-seeded your pomegranate, make sure the arils are dry. Arrange them in a single layer on a rimmed baking sheet lined with wax paper. Place in the freezer for 2 hours or until frozen. Once frozen, put them into a freezer bag or container and store them in the freezer.

Sparkling Recipes for Pomegranate Seeds

Fesenjan (Persian Pomegranate Chicken) Pomegranate Molasses Pork Chops with Pomegranate Glaze Golden Beet and Pomegranate Salad Pomegranate Mimosa with Hard Cider

The juice will stain a wood cutting board (you can use vinegar or lemon juice to get the pink out). So, you may want to cut on a plastic cutting board. You should make about 6 cuts. If you can’t feel the ridges, don’t worry about it. Just make several gentle cuts (not so deep as to cut any of the seeds underneath) from top to bottom around the pomegranate. Continue to open the sections. If you’ve made 6 cuts, you can pry open 6 sections. It helps to work near or over a large bowl. So that as you open the fruit, any loose seeds find their way to the bowl. If you like, you can fill the bowl part way with water. The seeds will sink to the bottom of the water while pieces of membrane will float to the top, making it easier to separate the membranes from the seeds. If you are concerned about staining your countertop, you can pry open the pomegranate and remove the seeds underwater, but you shouldn’t need to if none of the seeds have been cut into. Once you are done stripping the pomegranate seeds from the skin and membranes, skim the membranes from the top of the water, and strain the seeds from the water.